Many of us fear being injured in a car accident or hearing a cancer diagnosis when the biggest danger is something else entirely. Heart disease, which includes stroke and other cardiovascular diseases, is the number one cause of death in the United States.life
Fortunately, some forms of heart disease can be delayed or even prevented with some simple dietary adjustments. Here is what you need to know about heart disease, how choosing a heart healthy diet can make a difference, and ways to ensure peace of mind for you and your loved ones.
Heart Disease and Risk Factors
Not only is heart disease the number one cause of death in the U.S., but it's also the leading global cause of death, taking more than 17.3 million lives each year. Cardiovascular disease includes various conditions that affect the function and structure of your heart such as coronary artery disease, heart attack, and vascular disease.